New Health Book Shows How Everyday Choices Rewire Your Genes for Lifelong Wellness
A new release by Cami Brubaker empowers families to take control of their health through the science of epigenetics.
Seattle, WA, Washington, United States, 21st Aug 2025 – In a world dominated by chronic illness, rising developmental issues in children, and persistent confusion over what truly drives health, a groundbreaking new book offers a fresh perspective rooted in cutting-edge science and lived experience. Cami Brubaker’s Healthy Children, Healthy Adults: It’s Epigenetics delivers a powerful message: your DNA is not your destiny. Published and now available on Amazon, this timely release introduces readers to the science of epigenetics, illustrating how environment, nutrition, stress, toxins, and emotional well-being influence gene expression and how families can take back control of their health starting today.
Book Description:
Healthy Children, Healthy Adults: It’s Epigenetics is more than just a wellness guide; it’s a generational call to action. In this expertly written and highly accessible book, Cami Brubaker breaks down complex genetic science into practical, actionable advice. Drawing on her health struggles and years of research in health, fitness & dieting, alternative medicine, and healing, she shares the tools parents, caregivers, and individuals need to create a healthier future from the inside out.
This comprehensive guide explores how the environmental and lifestyle factors, such as sleep, stress, household products, childhood trauma, and even parental care, can either activate or suppress certain genes. But rather than fear the genetic blueprint we inherit, she urges readers to embrace the incredible power they have to change it.
Across its chapters, the book dives into topics such as:
- The role of food and toxins in triggering chronic disease
- How gut health impacts immunity and behavior
- The silent epidemic of inflammation
- How parenting and circadian rhythm shape a child’s long-term well-being
- Why early trauma, poor nutrition, and lack of sleep leave lasting genetic imprints
What makes this book unique is Cami’s heartfelt voice, a blend of researcher, survivor, mother, and advocate, paired with credible science. Readers will not only learn what needs to change but also how to implement those changes in real life, whether it’s through better food choices, detoxifying the home, or understanding how their child’s emotional needs shape biology.
From prenatal care to teenage development to aging adults, Healthy Children, Healthy Adults: It’s Epigenetics arms readers with life-changing tools to build strong immunity, prevent disease, and create vitality across generations.
Why This Book Matters:
This book arrives at a critical time when families are overwhelmed with conflicting health information. The rise in childhood illness, food allergies, behavioral disorders, and autoimmune conditions has left parents searching for answers. Cami answers that call by making the science of epigenetics not only understandable but empowering.
By bridging emotional well-being, natural health, nutritional science, and environmental safety, this book becomes a blueprint for proactive, informed living. For those who feel they’ve “done everything right” and still struggle with their health or their children’s, Cami offers a compassionate yet evidence-backed explanation: it’s not about what you inherit, it’s about what you activate.
Whether you’re a parent wanting to give your child the best start, an adult battling chronic fatigue or illness, or a caregiver looking for guidance, this book lights a hopeful path forward. Cami Brubaker emphasizes that health is not static; it’s malleable. Through small, consistent choices, anyone can reshape their future and leave a lasting legacy of wellness.
About the Author:
Cami Brubaker is a devoted mother, grandmother, spiritual advocate, and passionate health researcher who has spent decades immersed in holistic living. Growing up in an era surrounded by toxins like DDT and lead, and later facing significant health challenges herself, she became determined to break the cycle of disease and misinformation. Her journey into the world of epigenetics was born out of necessity and became a calling.
“I didn’t write this book because I had all the answers,” says Cami Brubaker. “I wrote it because I found something that changed my life, and I knew it could help others. Our health is not predetermined. We have more power than we think. This book is here to remind people that they can start making better choices today and that those choices ripple across generations.”
Now, through Healthy Children, Healthy Adults: It’s Epigenetics, Cami Brubaker continues her mission to educate and equip families with the knowledge and tools they need to thrive.
Book Details & Availability
Healthy Children, Healthy Adults: It’s Epigenetics is available now in eBook and paperback formats on Amazon. Whether you’re looking to improve your family’s health, reduce chronic inflammation, or explore the science of healing, this book belongs on your shelf.
For More Information
Name: Cami Brubaker
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Organization: American Ebook Publisher
Contact Person: Peter Kim
Website: https://americanebookpublisher.com/
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Contact Number: +18776513360
Address:2815 Elliott Avenue Suite 100, Seattle, WA, 98121
City: Seattle, WA
State: Washington
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