Austin, TX – October 2025 — Survivor and author Haley Newton has released her new book, Newton’s Law of Protein, in honor of Domestic Violence Awareness Month. The book combines science-based nutrition and personal empowerment, teaching readers how to use macro tracking as a lifelong tool to build strength, confidence, and a healthier relationship with food. Through her company, Newton Fitness, Newton continues to inspire recovery, resilience, and wellness. Newton’s Law of Protein is available now on Amazon and at www.Newton.fit

Austin, TX, United States, 21st Oct 2025 — In recognition of Domestic Violence Awareness Month, author, wellness coach, and fitness program creator Haley Newton has released her new book Newton’s Law of Protein, an educational guide that helps readers simplify nutrition, understand macro tracking as a lifelong learning tool, and transform their relationship with food through awareness and confidence-building methods.

As a survivor of domestic violence herself, Newton has become an inspiring voice for resilience, healing, and empowerment. Her personal journey through recovery motivated her to focus on health and education, using fitness and nutrition as tools to rebuild both strength and confidence.

As her story began to reach others, people started reaching out to her for guidance and encouragement. Seeing the impact her experience could have, she decided to expand beyond one-on-one coaching and create Newton Fitness, a growing platform that includes her Newton’s Law Core Fitness Program, online community, educational content, fitness products, and her new book Newton’s Law of Protein.

“Recovery begins after survival,” Newton said. “It is about finding your strength again, rebuilding confidence, and learning how to take care of yourself in every way, physically, mentally, and emotionally.”

With a degree in Athletic Training and more than 1,200 clinical hours in performance and rehabilitation, Newton has worked directly with countless clients to help them regain strength, confidence, and consistency. Her passion for education and empowerment continues to guide everything she builds.

Through Newton Fitness, she has developed a results-driven approach that combines community, coaching, and education. The platform also includes an upcoming mobile app that will deliver her methods and accountability systems to users everywhere, along with exclusive apparel and resources that reinforce her message of resilience and self-belief.

Her new book Newton’s Law of Protein reflects that same mission. It teaches readers how to plan meals around protein, use macro tracking as an educational asset, and build a healthier relationship with food that lasts a lifetime. Newton hopes her story and her work will inspire others to see health as a foundation for strength, healing, and self-discovery.

Released in October during Domestic Violence Awareness Month, Newton’s Law of Protein serves as both an educational resource and a message of hope for anyone on a journey toward renewal.

“Domestic violence impacts every part of who you are,” Newton said. “Healing means taking back your strength, rebuilding confidence, and learning to believe in yourself again. Let’s make every rep count, together.”

Newton’s Law of Protein is available now on Amazon and at www.Newton.fit.

About Haley Newton
Haley Newton is a wellness coach, author, and the founder of Newton Fitness LLC, a health and wellness brand that combines education, community, and lifestyle. Through her Newton’s Law Core Fitness Program, online coaching, upcoming mobile app, fitness products, and educational content, she helps others simplify nutrition and fitness, build confidence, and create sustainable change. A survivor of domestic violence, Newton blends science-based education with real-world resilience to help others rebuild from the inside out.
(844) 868-4399
www.Newton.fit

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United States, 21st Oct 2025 – Life isn’t a straight path; it’s a game filled with lessons, challenges, and choices that determine who we become. The Game in a Nutshell by Thomas (“Doc”) Flowers is a captivating exploration of faith, resilience, and personal transformation. Drawing from military discipline, spiritual reflection, and lived experience, Flowers brings readers face-to-face with the universal truths that define success, peace, and purpose.

From the opening chapter, “The Creator First, Flowers” sets the tone by reminding readers that faith is not just a belief, but the foundation of endurance. He examines the relationship between divine purpose and human perseverance, weaving reflections on creation, coincidence, and inner strength into a narrative that feels both personal and universal. Through powerful moments of vulnerability, like the fear of losing his son, he demonstrates how faith, even when shaken, becomes the ultimate survival tool.

In Relationships, Flowers turns the mirror inward. He challenges readers to confront self-doubt, people-pleasing, and toxic attachments. With striking honesty, he dismantles the myth that love and friendship are about endurance alone; instead, they are about value, boundaries, and respect. Every connection, he argues, begins with how we see ourselves. His advice: “You can’t pour from an empty cup” becomes both a warning and wisdom for anyone seeking genuine peace.

Rules to the Game of Life delivers the book’s backbone. Flowers outlines three timeless principles: Respect, Discipline, and Peace as the essential tools for mastering life’s unpredictable terrain. He likens respect to currency, discipline to a GPS, and peace to power, illustrating how these forces shape one’s destiny. His writing is conversational yet sharp, blending humor, grit, and clarity in a way that makes complex truths accessible.

In The Power of Choices, Flowers confronts the idea of autopilot living. Every decision, from the smallest habit to the biggest risk, determines the quality of life. He warns against letting emotions drive choices, showing how small pauses, deep breaths, and discipline transform chaos into clarity. “Life doesn’t reward shortcuts,” he writes. “It rewards those who play the game right.”

By the book’s end, readers feel both seen and challenged. Flowers doesn’t just share his journey; he hands readers the keys to navigate their own. His lessons are rooted in faith yet grounded in reality, bridging spirituality and practicality with uncommon authenticity.

Thomas (“Doc”) Flowers, a U.S. military veteran and IT professional, channels decades of leadership and personal growth into this powerful debut. His voice is both mentor and friend, firm, compassionate, and deeply human.

The Game in a Nutshell is not merely a self-help guide; it’s a call to action. It invites readers to play life’s game with integrity, courage, and wisdom. Available now on Amazon and major platforms, this book is a must-read for anyone ready to take control of their story and win, not by chance, but by choice.

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United States, 21st Oct 2025 – In the convincing book “My Mental Health Story” by Rand Floyd, which integrates the trials of personal and professional life, a new memoir masterfully recounts the challenging journey of an individual dealing with the rigors of medical training while establishing a home and family. Set against a backdrop of heartfelt connections and the stark realities of healthcare, the author invites readers into a world marked by relentless pace and profound human experiences. The narrative captures the essence of the heat of summer drives, the warmth of community interactions, and the relentless pursuit of knowledge.

As a writer, the author brings a unique perspective shaped by personal experiences in medicine and the intricate balance of life as a medical trainee. With a dedication to the art of storytelling, the author invokes a sense of nostalgia, hope, and a realistic portrayal of one’s journey through life’s complications. Their insightful observations resonate with healthcare professionals and connect with anyone striving to find meaning in times of overwhelming pressure.

The story vividly describes a hot, sweltering journey, symbolizing more than just a physical relocation. It represents the emotional and logistical upheaval of settling into a new chapter of life, a journey shared with a partner, filled with unmanned conversations through walkie-talkies, where the echoes of shared commitment are palpable. The imagery of a modest, light blue house in Ballwin, Missouri, becomes a canvas upon which memories are painted, flourishing in communal connections and late-night gatherings. The author can evoke a sense of home, a feeling that transcends mere physical space.

As the narrative shifts to the demands of a medical internship, readers are thrust into a world where the stakes are high and the hours are unyielding. Through varying specialties, the author meticulously shares the grueling realities of medical training, highlighting the sacrifices made and the toll it takes on one’s physical and emotional well-being. The portrayal of long hours, fast food meals, and the weight of clinical responsibilities offers an unfiltered look at the challenges faced by healthcare professionals, creating a raw and relatable resonance for anyone familiar with the demands of rigorous professional environments.

In times of these challenges, a pivotal moment emerges with a memorable rotation in neurosurgery that stirs a deep-seated passion. The author’s fascination with understanding the complexities of the brain is palpable, as is the joy found in the tactile nature of surgical work. This moment examines career aspirations and reveals a deeper examination of purpose and fulfillment in challenging circumstances.

Additionally, the memoir touches on profound themes of mortality and human connection. An experience with a terminally ill patient resonates deeply, providing insight into the significance of compassion, empathy, and genuine human connection in the clinical setting. These reflections elevate the narrative from a mere professional chronicle to a poignant exploration of what it means to be human amidst the rigors of medicine.

Rand Floyd’s memoir “My Mental Health Story” is a witness to the endurance of the human spirit. It embodies the fortitude required to navigate personal and professional landscapes gracefully and perseverance. It speaks to the shared experiences of many who have journeyed through life’s trials, illuminating the beauty that can emerge in the most challenging circumstances.

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United States, 21st Oct 2025 – Author Wanda Y. Trotter has announced the release of her book, “From Wounded to Winning: A Journey from Agonizing Pain to Inner Peace”. This powerful work will resonate with anyone who has faced personal, professional, or societal obstacles.  It is a profoundly moving account of grit, resilience, and triumph over life’s most difficult challenges. It takes readers on a journey from hardship and heartbreak to healing, growth, and inner peace.

In “From Wounded to Winning”, Trotter shares her life experiences with honesty and courage, addressing painful realities such as rape, failed marriages, racism, domestic violence, and other personal losses. Yet at its core, the book is not about suffering; it is about hope, endurance, and the human capacity to transform wounds into victories. With every chapter, readers are guided through moments of struggle that ultimately lead to empowerment and triumph.

Drawing on her life experiences, Trotter highlights the importance of perseverance, faith, and community support. She emphasizes that while hardship is universal, so too is the ability to rise above it. Her story illustrates that adversity does not define us; our response to it shapes who we become. Through candid storytelling, she shows how strength can be forged in the darkest times and how courage can light the way forward.

Trotter’s voice speaks to those who have endured pain, reminding them that healing and transformation are possible. Her narrative is particularly relevant today, as conversations around resilience, equality, and self-discovery continue to hold global importance.

“This book is more than a personal story—it is a beacon of hope,” said Trotter. “I wrote this book for anyone who has ever felt broken, overlooked, or defeated. My message is simple: “No matter how wounded you may be, there is a path to winning.”

This incredible book is being released at a time when readers are seeking authentic stories that uplift and inspire. Trotter’s work adds to this important conversation by offering a heartfelt reminder that even the most painful experiences can be transformed into opportunities for growth and empowerment.

Wanda bravely pens down her pain and raw emotions onto the pages, sharing her tormenting circumstances and struggles in the hopes of preventing others from suffering in silence. It also speaks to the importance of mental health, personal agency, and the ongoing fight for equality. Trotter’s reflections encourage readers to heal and use their experiences to uplift others and create positive change.

The memoir also serves as a resource for those navigating their struggles, offering practical insights on resilience, forgiveness, and self-discovery. Each chapter reflects her belief that life’s most significant challenges can ultimately shape our greatest strengths.

This read is available now in print and digital formats through major booksellers. Readers from all walks of life are encouraged to explore its pages and discover its powerful message. Order your copy of this book now by visiting https://fromwoundedtowinning.com/

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United States, 21st Oct 2025 – Most people start a new year with optimism and resolutions. For Jessica Sebastian, the beginning of 2023 brought a fight for survival. The Pittsburgh-based HR professional was hosting a cheerful New Year’s brunch when her life changed suddenly. A blood vessel in her brain ruptured, causing a hemorrhagic stroke that left her unable to move, speak, or see. Thanks to her friends’ quick actions, emergency responders arrived just in time to save her. In her new memoir, ‘Stroke of Reality,’ Jessica reflects on the shocking event and the long, emotional journey that followed.

The memoir begins with the day everything stopped. Jessica describes collapsing in front of her closest friends, waking up weeks later after brain surgery, and realizing that half her body no longer worked. She spent eighteen days in a coma and months in rehabilitation, relearning how to walk, talk, and handle daily tasks. Her story highlights not only the physical challenges of recovery but also the deep emotional toll of losing independence. She writes honestly and humbly about the frustration, exhaustion, and fear involved in rebuilding a life from scratch.

What makes ‘Stroke of Reality’ stand out is its focus on the unseen side of recovery. The author openly discusses depression, anxiety, and the invisible struggles that come with a brain injury. She shares the reality of living with left-side paralysis and the constant effort needed to stay motivated. Through her story, she emphasizes how recovery goes far beyond physical therapy and involves rediscovering purpose and rebuilding identity. Her reflections on mental health inspire understanding and compassion for those coping with invisible disabilities.

The book also explores the practical aspects of recovery. Jessica talks about working with doctors and therapists, finding effective rehab programs, and advocating for her own care. She offers insight into support services like Occupational Vocational Rehabilitation, which helps people with disabilities return to meaningful work. Her experiences remind readers that recovery is both a personal and community effort, built on patience, persistence, and shared support.

Before the stroke, Jessica Sebastian was known for her warmth, humor, and community spirit. She built a successful career in human resources, enjoyed hosting gatherings, and spent her time traveling, playing sports, and with her dogs. The stroke changed her life completely, but it also gave her a new sense of appreciation and faith. A graduate of BC3, Geneva College, and Carnegie Mellon University, she continues her rehab journey surrounded by family, friends, and her partner, Jason. She hopes her story encourages others to find courage in their struggles and understand that no one faces hardship alone.

Despite its serious themes, ‘Stroke of Reality’ includes moments of humor and joy. The author’s stories of awkward recovery moments, from wardrobe mishaps to unexpected laughter, show how humor can bring strength. Her message focuses on acceptance and resilience: recovery isn’t about becoming who you were before but learning to embrace who you are now. The book is available through major online retailers and digital platforms.

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United States, 21st Oct 2025 – When a midday sky over New York changed his life in 1977, Russell Maiorana could not have imagined that moment would define his future. The event, a silent, radiant craft passing overhead, ignited decades of study that would lead him to write The Elegant Theory of Everything, a work that merges personal experience with modern physics and speculative mathematics. The result is a daring explanation of how energy, gravity, and consciousness may share the same origin. 

The book begins with that extraordinary encounter and follows the author’s effort to translate what he felt and saw into language that science could test. From that effort came the concept of the Unified Field Particle, an invisible presence that binds all known forces. The particle is illustrated on the front cover of his book. Long before the Higgs Boson was confirmed in 2012, Maiorana described a similar field that endows matter with mass and connects every point of existence through vibration.

His narrative carries readers backward past the Big Bang to a realm he calls the “first hum”, a single frequency that vibrated before time began. From this vibration, he proposes, light condensed into strings, matter emerged, and the cosmos unfolded. At the heart of his explanation sits a deceptively simple code, 1 + 0 = 1, symbolizing the cycle through which unity divides and reforms without losing its wholeness. 

Throughout the text, theoretical discussion is balanced with plain-spoken analogies. Gravity, for instance, is re-imagined not as a pull from mass but as pressure created by constant streams of unseen particles constantly coming in from the second field of energy that our Universe sits inside of. Dark energy and dark matter become by-products of this ongoing motion, the silent background that keeps the universe expanding. Every page ties abstract formulas to observable patterns, turning advanced physics into a narrative of cause, rhythm, and design. 

Maiorana also looks ahead. If the Unified Field Particle truly fills space, he argues, humanity could one day draw limitless power directly from it. Propulsion might rely on redirected pressure instead of fuel. Communication could ride the same frequencies, allowing communication to travel as quickly as the speed of thought. Cities, vehicles, and orbiting stations might function through resonance rather than combustion; quiet, efficient, and clean. 

Yet beneath the calculations lies a human story: curiosity, survival, and belief that knowledge begins in wonder. The author reminds readers that imagination has always guided discovery, echoing Einstein’s idea that intuition often precedes proof. The Elegant Theory of Everything invites scientists, philosophers, and dreamers to look beyond traditional boundaries and consider that the laws of nature may also be expressions of consciousness itself. 

Russell Maiorana’s book stands as a fusion of autobiography, inquiry, and vision. It challenges accepted frameworks while honoring the discipline of observation. For anyone who senses that science and spirit describe the same truth in different tongues, this volume offers a fresh language of its own. 

Now available globally through Amazon and leading booksellers. Discover the field that connects all things and the story of the man who first dared to describe it.

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Blue Fin Vision Eye Clinic announced a milestone moment in British ophthalmology as Mr Mfazo Hove, Clinical Director and one of the country’s most respected surgeons, took centre stage at the internationally renowned 43rd Congress of the European Society of Cataract and Refractive Surgeons (ESCRS) in Denmark. This recognition reflects not only Mr Hove’s expertise but also the collective standing of the Blue Fin Vision team as a benchmark for advanced eye care in London, Chelmsford, Hatfield, and beyond.

Regarded as the foremost gathering for eye care professionals, the ESCRS Congress at the Bella Center, Copenhagen, drew more than 15,000 delegates from across Europe, the Middle East, and further afield. It is the premier forum where the leading minds present scientific breakthroughs, technical demonstrations, and practical workshops, directly shaping the global progress of cataract and refractive surgery.

Among the distinguished experts, Mr Hove’s role as a featured speaker for ZEISS reinforced Blue Fin Vision’s reputation as a Top Recommended practice, recognised within the Spears 2025 Health & Wellness Index. His insights, international experience, and clinical leadership underscored the clinic’s position at the forefront of medical advancement.

ZEISS, a pioneer in optical technology, selected Mr Hove to present updates on its next-generation intraocular lenses (IOLs). His session, held on 13 September 2025, featured real-world outcomes, advanced clinical data, and practical evidence drawn from Blue Fin Vision’s Harley Street flagship and regional locations in Chelmsford and Hatfield.

The impact of this presentation extends to patients across the UK, ensuring care that is informed by the most advanced global developments. Blue Fin Vision’s recognition on the international stage demonstrates a clear link between research, clinical expertise, and patient outcomes.

Blue Fin Vision is consistently identified among the top providers of ophthalmology and laser eye surgery, known for a meticulous, patient-focused approach supported by advanced technology and clinical skill.

Key pillars of care include:

• Comprehensive assessments supported by detailed diagnostic consultations
• Tailored treatments utilising ZEISS IOLs and world-class digital equipment
• Proven results in safety, vision quality, and post-surgical satisfaction
• Recognition in global indices and awards for clinical leadership

Mr Hove’s lectures at ESCRS demonstrate the clinic’s ongoing contribution to ophthalmology worldwide, disseminating practical expertise and fostering innovation. The collaboration with ZEISS further reflects the clinic’s role as a trusted partner in advancing optical science.

Blue Fin Vision is driven by the principle that every patient’s vision is invaluable. Across Harley Street, Weymouth Street, Chelmsford, and Hatfield, each clinic delivers highly individualised care, guided by leading technology and compassionate clinical practice.

Blue Fin Vision provides cataract surgery in London, laser vision correction, lens replacement, ICL procedures, glaucoma care, retina services, and oculoplastic treatments. Recognised globally for safety, precision, and innovation, the clinic continues to set benchmarks for patient outcomes.

With award-winning doctors and globally respected surgeons, Blue Fin Vision maintains its place as one of the most trusted centres for eye health, committed to clinical excellence and transformative results

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